#181 Mindless to Mindful with Loren Cellentani

How do you react when you get triggered? Usually it comes from a place of being mindless. In this episode hear how we can easily start to become more mindful and change these trained responses for the better!

SHOW LINKS:

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Anxious to Aligned ETSY SHOP - filled with short breathwork visualizations to help you get present and manifest your dream life ASAP