#183 Sacred Cycles with Em Dewey

Em Dewey is the creator of Garden of the Moon, where she offers menstrual cycle support and education. She creates herbal “Cycle Support Kits” and digital resources for folks craving a more positive relationship with their periods.

Em is passionate about working with the lunar calendar, cycle tracking, and teaching people how to use their body as a compass so they can reconnect with their innate wisdom. Em is a certified herbalist and holistic health coach.

Some topics we touched on during the podcast include:

• Learning about yourself through internal and external cycles: the body, the moon, the seasons and more

• Building trust with your sacred body: using oracles and other tools to build confidence

• Cycle tracking that empowers: how being attentive to your cycle will connect you to your archetypes & a more positive connection with your body

• Mastering your calendar when you work with your inner archetypes: creating more ease with your to-do's through energetic alignment

• Sacred Oracle - Bleed Read: how to utilize the deck to tune into your upcoming cycle ahead.

• Parenting through puberty: Easing the conversation of menstruation to tweens and teens

• Normalizing our bodies & sexuality: Having the important convos + why our bodies and sexuality are a sacred place (nothing to be scared or or disconnect from).

SHOW LINKS:

Websites: sacredcycles.com | gardenofthemoon.co

Instagram: sacredcyclesoracle | gardenofthemoon

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