#233 Speak Up For Yourself with Amy Green Smith

Did you know that People-Pleasing Is Bad for Your Health? 

Amy Green Smith shares how to Find Your Voice, Speak up For Yourself, and Powerfully Say 'No'... Especially When Folks Don't Understand Your Health Choices.

Listen to this episode to learn what to do if You are Highly Invested in the Opinions of Others.

 

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This episode will cover:
✅ Why People-Pleasing Is Bad for Your Health and What to Do if You are Highly Invested in the Opinions of Others
✅ Finding the Right Words, Creating Boundaries, and Cultivating Self-Worth Around Your Body and Wellness
✅ Uncomfortable Conversations and What to Say When You Don't Know What to Say
✅ Learning to Find Your Voice, Speak up For Yourself, and Powerfully Say 'No'... Especially When Folks Don't Understand Your Health Choices

…and so much more!

 

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MORE ABOUT OUR GUEST:
Amy Green Smith is a certified and credentialed life coach and hypnotherapist, masterful speaker, and courageous communication expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. 

With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego. 

 

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Guest's Links Mentioned:
Grab Amy's FREE-SOURCES at:http://amygreensmith.com/free
INSTA: http://instagram.com/heyamygreensmith
FB: http://facebook.com/heyamygreensmith
LINKED-IN:https://www.linkedin.com/in/heyamygreensmith
TWITTER: http://twitter.com/heyamygreen

 

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⬇️ More stuff you should check out ⬇️
** 20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”:
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** FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS! **
https://www.anxiousquiz.com/ 

 

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