Sovereign Self Show

#192 Dirty Girl: Ditch the Toxins with Dr. Wendie Trubow

Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives.
Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing.
She is the co-author of "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!"
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
https://www.facebook.com/fivejourneys
https://www.instagram.com/5journeyshealth/
www.fivejourneys.com

#191 The Sage Method with Isabeau Maxwell

One of the leading spiritual coaches in intuitive development, Isabeau Maxwell brings deep channeled knowledge and personal understanding to spirituality.
 
She has been helping people connect to their authentic, natural, intuitive abilities for over 15 years. Isabeau is an internationally known medium, author, and teacher, who has touched the lives of people throughout the world.
 
Isabeau is the founder of The SAGE Method, a life-changing intuitive training program that teaches people how to open their intuitive abilities and live an authentic, blissful life. She is also the creator of the online community and app, The SAGE Circle, Discovery Meditation, and she is also the author of Cracking Open: Adventures of a Reluctant Medium.
 
Her newest project is the podcast Otherside Chats, where Isabeau is ready to share her mission: To humanize people in spirit form and remind listeners that ghosts are people too.
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
https://thesagemethod.com/
https://www.instagram.com/thesagemethod/
https://www.youtube.com/channel/UCPZfMIloSe8LgXaWzKhX7RA
 

#190 Alcohol Free Lifestyle with Karolina Rzadkowolska

Karolina Rzadkowolska is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams.
Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins and featured in Target).
She’s the host of Euphoric the Podcast, founder of Euphoric Alcohol-Free, and her work has been featured in the Huffington Post, Popsugar, Authority Magazine, Greatist, and Elite Daily. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. 
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
www.euphoricbook.com
www.euphoricaf.com

#189 Create The Life You Desire with Christina Rice

Christina is an intuitive channel, celebrity healer, and the founder of Ahai™ 7D Energy Healing. She has been featured in top publications such as Forbes, Entrepreneur, and Buzzfeed, and is the host of her own spirituality podcast of 6+ years, Christina the Channel.
Christina never believed in spirituality or manifestation until she reached her breaking point with multiple chronic illnesses, which led her to discovering energy healing and her intuitive gifts.
By age 25 she had fully healed and built a 7-figure business with the help of divinely channeled messages, energy work, brain rewiring, manifestation, and her background as a Functional Nutritional Therapy Practitioner.
Christina has transformed thousands of lives and businesses by helping people expand their perception of what is possible, tap into their intuition, and master the energetics of their health, relationships, and businesses.
 
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
Christina's Book: https://christinathechannel.com/book/
Free 5D Ascension Activator Course: https://members.christinathechannel.com/30-days-3d-to-5d
Website: https://christinathechannel.com/
YouTube: https://www.youtube.com/christinathechannel
 

#188 Holistic Gut Health with Dr. Peter Kozlowski

As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan.
 
Currently he works with patients online and in person via his Chicago, Illinois and Bozeman, Montana based offices. Dr. Kozlowski did his residency in Family Practice, but started training in Functional Medicine as an intern.  He trained in the clinics with leaders in his field including Dr. Mark Hyman, Dr. Deepak Chopra, and Dr. Susan Blum.
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
https://www.facebook.com/doctorkoz
https://www.instagram.com/doc_koz/
 

#187 Letters To The Universe with Kelsey Aida Roualdes

Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, 1-on-1 coaching, and international retreats.
She’s also a best selling author and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams.
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
Kelsey's WEBSITE: KelseyAida.com
Letters to the Universe Book: https://bit.ly/3m9DzKu

#186 Wild & Well with Dani Williamson

Dani Williamson MSN, FNP owns Integrative Family Medicine in Franklin, TN; focusing on gut, autoimmune thyroid (Hashimoto’s Thyroiditis is her passion), hormone and adrenal health with her patients.
Her approach embodies a physical, emotional, mental and spiritual process to healing. Dani is a graduate of Vanderbilt University School of Nursing Nurse Midwifery and Family Nurse Practitioner program. She is on the board of Middle Tennessee chapter of the American Foundation of Suicide Prevention and believes strongly in addressing issues of adverse childhood trauma and its relation to overall long-term health conditions.
Her first book Wild & Well Dani’s Six Commonsense Steps to Radical Healing was released November 9, 2021 by Morgan James Publishing.
SHOW LINKS:
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!
Dani Williamson Wellness: daniwilliamson.com

#185 The Secrets of Skincare with Chris Gibson

Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days (1 Million+ Copies Sold).
Chris Gibson Live!, his YouTube channel is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. He was recently featured in USA Today on the topic "7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”.
Some topics we touched on during the podcast include:
What skin care ingredients are good/bad?
Sunscreen - why its more than just vacation worthy
What skin care is best for a given age?
7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them
Sex & They City Reboot - why we should care about ageism
SHOW LINKS:
Youtube -https://www.youtube.com/chrisgibsonlive
Instagram-https://www.instagram.com/skin_so_fabulous/
Take the Anxious Personality Type Quiz: https://www.anxiousquiz.com
evo HEMP products: use code WITCHY for 20% off your purchase!

#184 Allowing it All with Loren Cellentani

Do you ever feel like life is a CONSTANT up hill battle? Listen to this episode to learn how to allow it all to unfold for you. Seriously. 
 
SHOW LINKS:
evo HEMP products: use code WITCHY for 20% off your purchase!
Take Anxious Personality Quiz: https://www.anxioustoaligned.com/quiz

#183 Sacred Cycles with Em Dewey

Em Dewey is the creator of Garden of the Moon, where she offers menstrual cycle support and education. She creates herbal “Cycle Support Kits” and digital resources for folks craving a more positive relationship with their periods.
Em is passionate about working with the lunar calendar, cycle tracking, and teaching people how to use their body as a compass so they can reconnect with their innate wisdom. Em is a certified herbalist and holistic health coach.
Some topics we touched on during the podcast include:
Learning about yourself through internal and external cycles: the body, the moon, the seasons and more
Building trust with your sacred body: using oracles and other tools to build confidence
Cycle tracking that empowers: how being attentive to your cycle will connect you to your archetypes & a more positive connection with your body
Mastering your calendar when you work with your inner archetypes: creating more ease with your to-do's through energetic alignment
Sacred Oracle - Bleed Read: how to utilize the deck to tune into your upcoming cycle ahead.
Parenting through puberty: Easing the conversation of menstruation to tweens and teens
Normalizing our bodies & sexuality: Having the important convos + why our bodies and sexuality are a sacred place (nothing to be scared or or disconnect from).
SHOW LINKS:
Websites: sacredcycles.com | gardenofthemoon.co
Instagram: sacredcyclesoracle | gardenofthemoon
evo HEMP products: use code WITCHY for 20% off your purchase!
Take Anxious Personality Quiz: https://www.anxiousquiz.com