Sovereign Self Show

Veronica Varlow is last of a line of Bohemian Witches, a fourth-generation intuitive, and international burlesque showgirl. She is a confidence and sensuality coach who has been featured on the Tonight Show, Playboy, CNN, and MTV in 150 countries worldwide. 
She’s also appeared on the podcast “Stars like Us” with Aliza Kelly. Her client list includes Chanel, Tiffany & Co., Vogue, Marc Jacobs, Creative Time with David Byrne, and the Whitney Museum. 
She performs love rituals, couples rituals, and healing rituals all over the underground art scene in New York City at events curated by House of Yes, Shanghai Mermaid, Dances of Vice, Lust, Vox Noctem, and You Are So Lucky. She also writes a regular column called “Life of a Love Witch” for Enchanted Living magazine.
Some topics Veronica talked in this episode include:
The pressure to be perfect - how to allow pleasure and play to get messy, have fun & explore
How do you become a witch (and a love witch)
Tapping into your own raw instinctual power
Love Magick: what it is, some spells & rituals to help you manifest
Veronica’s book, BOHEMIAN MAGICK, to help you unlock, welcome, and nurture your truest self. The book is a grimoire of spells that combines the never-before-revealed secrets of her Bohemian ancestry with her unique brand of rock and roll magick. 
SHOW LINKS:
Website: www.lovewitch.com
Instagram: https://www.instagram.com/veronicavarlow/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Sign up for the Etsy & Anxious Personality Type Waitlist: https://www.anxioustoaligned.com/quiz

In this episode we talk about longevity and how can treating biological aging to prevent all age related diseases, the human glycome, biohacking, healthy aging.
Our guest, Nikolina (Nina) laust is a successful serial entrepreneur, and CEO and founder of GlycanAge, the world’s first direct-to-consumer glycan-based product that tests the age of your immune system. 
Nikolina co-founded several startups in the field of fashion, SaaS, travel and consumer health, scaling them from one customer to multi million in revenue, with no investor backing. 
As an outsider to biotech she’s already uncovered a novel application for an existing technology that was missed by 50+ scientists in its research lab. She’s co-inventor of 1 patent in Women’s health diagnostics space.
GlycanAge was founded on a promise that “health care” should start with us caring about our health before we encounter a particular problem. The test is the result of over 20+ years of scientific research in the field of glycobiology, 100’s of research papers and over 150k+ analysis samples!
Some topics Nikolina touched on during the podcast include:
Is it possible to lower your biological age by changing your diet, exercise, sleep habits and stress levels?
Why glycans are so important for treating biological aging and age-related diseases.
The science behind biohacking and combatting everything from diabetes to perimenopause.
The rise of ‘glycoscience’ within the medical sciences and why it's gaining traction.
SHOW LINKS:
https://glycanage.com/
https://www.instagram.com/glycanage/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Sign up for the Etsy & Anxious Personality Type Waitlist: https://www.anxioustoaligned.com/quiz

We all respond differently to stress and anxiety in our lives. But we each tend to have a 'go to' type of Anxious Reaction. The FLIGHT is the first of a four part series diving into each Anxious Personality Type and the launch of the FREE quiz on Monday Feb 28th.
This quiz is to help you identify what your Anxious Personality Type is to gather more insight and some ready to implement tools to work & manifest with your anxiety instead of against it!
If you want to be notified like ASAP when the quiz launches, sign up for the waitlist here: https://www.anxioustoaligned.com/quiz
And even more exciting is that I will be co-launching my Etsy shop with the quiz! The shop will offer meditations, visualizations, breathwork to help you harness the power of your body & emotions to manifest & achieve your dreams!
The MOST exciting is that there will be specific meditations for each Anxious Personality Type - because it's not always a one-size-fits-all kind of life!
Our emotions and responses change from person to person (or just the time of day)! Cannot wait to share more soon - sign up for the waitlist to be notified for both the Etsy & Quiz launch!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Sign up for the Etsy & Anxious Personality Type Waitlist: https://www.anxioustoaligned.com/quiz

Tandy Gutierrez is the founder & creator of Unicorn Wellness an online studio that has been bringing Tandy’s unique blend of wellness & fitness to her monthly paying subscribers throughout the US, Europe, Asia & Australia since 2013. 
Unicorn Wellness is a lifestyle, as well as a journey, that continues to cultivate a deeply connected community of like minded magic makers (Unicorns) empowering not only themselves, but each other daily and influencing a constructive change in the world in the process.
SHOW LINKS:
https://www.unicornwellnessstudio.com/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass

Sheila V is a professional psychic medium and the author of Brave: Courageously Live Your Truth. A successful finance director before a spiritual awakening changed the course of her life, Sheila knows what it is like to be an outlier in the corporate world. She is passionate about enabling others to open themselves to spiritual wisdom so that they can step into their purpose and live powerful, authentic lives.
She has appeared on the Australian Television show Psychic TV and All About You, as a professional psychic medium.
 
Sheila has cultivated her skills at the prestigious Arthur Findlay College in London and through studying with renowned experts such as Dr Shauna Shapiro, Sri Kripalu Maharaj and James Van Praagh. 
 
She has used intuitive workshops and readings to help thousands transform their thinking around spirituality, especially in the corporate world, and enable them to build a more fulfilling life.
 
Her book, to be released in September 2021, promises to help countless more brave souls as it lays out a clear roadmap for professional women to reclaim their personal power and begin living their truth through learning to listen to their intuition
SHOW LINKS:
https://www.instagram.com/sheila_v__
http://www.sheilav.co/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
 

We all respond differently to stress and anxiety in our lives. But we each tend to have a 'go to' type of Anxious Reaction. The FIGHT is the first of a four part series diving into each Anxious Personality Type and the launch of the FREE quiz on Monday Feb 28th.
This quiz is to help you identify what your Anxious Personality Type is to gather more insight and some ready to implement tools to work & manifest with your anxiety instead of against it!
If you want to be notified like ASAP when the quiz launches, sign up for the waitlist here: https://www.anxioustoaligned.com/quiz
And even more exciting is that I will be co-launching my Etsy shop with the quiz! The shop will offer meditations, visualizations, breathwork to help you harness the power of your body & emotions to manifest & achieve your dreams!
The MOST exciting is that there will be specific meditations for each Anxious Personality Type - because it's not always a one-size-fits-all kind of life!
Our emotions and responses change from person to person (or just the time of day)! Cannot wait to share more soon - sign up for the waitlist to be notified for both the Etsy & Quiz launch!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
 
Sign up for the Etsy & Anxious Personality Type Waitlist: https://www.anxioustoaligned.com/quiz

Today’s guest, Barton Scott, is a chemical engineer, a nutritionist, and the Founder of Upgraded Formulas. 
Barton is passionate about helping people combat the stressors of daily life, the toxicity of the modern world, the utter lack of nutrients, and the mineral absorption issues that we all face, and he has made it his mission to reduce suffering by increasing the public’s understanding of the human body’s interrelationships.
SHOW LINKS:
https://www.upgradedformulas.com/
https://www.linkedin.com/in/1bartonscott
https://www.instagram.com/upgradedformulas/
https://www.instagram.com/askbarton/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass

Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy.He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy.
He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.
SHOW LINKS:
https://www.scalarlight.com/
https://www.youtube.com/user/TomPaladinoScalar
https://www.facebook.com/experiencescalar/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com

We all know when we need to calm down: sweaty palms, short breaths, pending panic attack. But when and why do we need to calm up?
Anxiety and Depression seem to go hand in hand but why do so very different feeling emotions are so closely tied together?
In this weekly inspo episode, learn how to get the energy and emotions rolling from stagnant depression to flowing freedom!
SHOW LINKS:
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com

Victoria is a human design coach whose mission is to guide growth-oriented humans to live with less hustle and more flow.
After a decade in Silicon Valley achieving everything she thought she was supposed to, Victoria was earthquaked into the harsh reality: she was burnt out and in danger of doing irreparable damage to her health.
As she searched for how to heal not just her body, but her spirit, she discovered her design. Today, she is passionate about sharing Human Design so you can confidently live your truth.
Why Victoria left her successful tech career in Silicon Valley to follow her Human Design
How to use Human Design to heal trauma and step into your truth
How to live with ease and flow as your authentic self
How Victoria overcame perfectionism and burnout to live a more satisfying life
How Human Design can improve your health, enhance relationships, improve your business, and offer a blueprint for your life
The main energy types & strategies in Human Design
SHOW LINKS:
You can signup for her email list to be the first to know about special events and offerings, and follow on Instagram @victoriajane.hd to keep learning.To go deeper, book a reading https://calendly.com/victoriajane/hdreading
Signup for the HD Coaching Certification https://www.victoriajane.co/hd-coaching-cert. HDCC is perfect for any kind of entrepreneur, coach, or manager who wants to use human design to invite more flow into their business and life!
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
evo HEMP products: use code WITCHY for 20% off your purchase!
Find out your Anxious Personality Type with my new (& free) quiz: https://www.anxiousquiz.com