Sovereign Self Show

#124 The Portal of Meditation with Tom Cronin

Tom Cronin spent 26 years as one of Sidney's top bond and swap brokers. From early on in his career, he found meditation and mindfulness to be transformational in relieving the chaos and anxiety that he experienced in his life and work.
Inspired by his own experiences, he then founded The Stillness Project in 2013 - a global initiative encouraging individuals to meditate and sit in stillness daily. Since then, he has dedicated himself to changing the lives of countless individuals through teaching, transformational leadership, meditation retreats, keynote talks and - most recently - THE PORTAL Film-Experience.
THE PORTAL is an experiential documentary created as part of a bold, global vision to overcome the chronic levels of anxiety, depression, PTSD and trauma faced by most people today. Tom's message in the film and his many previous podcast appearances is engaging, thought-provoking and actionable, touching on aspects of all our professional, romantic and social lives.
SHOW LINKS:
Tom’s IG: https://www.instagram.com/tomcronin/?hl=en
Tom’s WEBSITE: https://www.tomcronin.com/meditation/
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
 

#123 The Essential Oils Apothecary with Dr. Eric Zielinski

Dr. Eric Zielinski is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living education since 2003. 
Trained as an aromatherapist, public health researcher, and chiropractor, Dr. Z started NaturalLivingFamily.com in 2014 with his wife to help people learn how to use natural remedies like essential oils safely and effectively. 
Now visited by more than three million natural health seekers every year, NaturalLivingFamily.com has rapidly become the number one online source non-branded essential oils education.
The Essential Oil Apothecary shares more than 150 research-backed and easy-to-prepare formulations, from an Immune Boosting Blend to an Anxiety-Busting Body Oil to Blood-Sugar Balancing Capsules, to help with symptoms of twenty-five common chronic conditions, including fatigue, libido, anxiety, and addiction.  
 
SHOW LINKS:
Purchase Dr. Z’s new book: https://www.amazon.com/Essential-Oils-Apothecary-Hypertension-Conditions-ebook/dp/B08CD21H1W/ref=sr_1_3?dchild=1&keywords=the+essential+oils+apothecary+eric+zielinski&qid=1611856413&sr=8-3
Sign up for FREE Essential Oils Webinar Class: https://www.hol-fit.com/oilsclass
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#122 Anxiety Is A Guide with Loren Cellentani

Do you sometimes feel like your anxiety is in your way? What if its guiding you to the next level? What if we treated it as a teacher?
Listen to this week's inspo episode with Loren to feel inspired and empowered to view not only your life, to-do list, aspirations but also anxiety differently!

#121 Kickstart Your Future with Yvonne Dodd

Our guest, Yvonne Dodd believes we all arrived on this earth for a purpose. She feels her purpose is about changing lives!
She’s worked as a Social Worker for 22 years and also is a NLP coach, EFT Practitioner and Hypnotherapist. She mainly works with women to up-level their mindset and achieve their goals. And of course loves all things spiritually too and mix this into her work.
Yvonne understands past trauma and negative experiences often leave individuals feeling ‘stuck’ and unable to move on with their lives. 
She uses a combination of techniques to help people address the ongoing issues which have stopped them moving on with their lives of fear, anxiety, physical pain, phobias, habits, weight management, sleep and many more issues. 
SHOW LINKS:
Yvonne’s WEBSITE: htttps://yvonnedoddcoaching.co.uk
Yvonne’s FB: www.facebook.com/Yvonnedoddcoaching
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#120 Your Soul Has A Plan with Lisa Barnett

Lisa Barnett is the Int’l Bestselling Author of "The Infinite Wisdom of the Akashic Records" and “From Questioning to Knowing – 73 Prayers to Transform Your Life”. Her third book “Your Soul Has A Plan – Awaken to your life purpose” is now available.
She is the Founder of Akashic Knowing School of Wisdom where she specializes in teaching you to access personal Soul wisdom and guidance to transform your life, working directly with your soul’s plan and support of the Akashic Record Keepers.
Lisa offers Akashic reading & Quantum Healing sessions to clear old soul contracts, release karma, and vows– helping individuals align with their soul’s path.
 
SHOW LINKS:
Lisa’s WEBSITE: www.AkashicKnowing.com
Infinite Wisdom Book: http://littl.ink/InfiniteWisdom
Questioning to Knowing Book: http://littl.ink/AkashicPrayers
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#119 Made Manifest with Loren Cellentani

In this weekly inspirational episode, its all about closing old chapters and manifesting new ones. But what happens when ish pops up? Things up along we thought were healed?
Tune in to learn how to surrender and focus on gratitude to get that manifestation rolling!
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#118 Collective Soul Yoga with Annie Harding & Addie Grace

Impassioned, wise, creative and real, Annie and Addie offer two diverse ways of “living your yoga." Coming from a dance and choreography background, at 66, Annie designs a way of moving and grooving gracefully with a sense of humor and a whole lotta love.
Addie-Grace, 32, is an architect of sensual movement, music and energetic waves of words that stimulate your body and mind.
Together they weave a mosaic of movement and emotion that feels whole and holy in your body and mind, creating the feelings of joy, freedom and aliveness.
SHOW NOTES:
How both Annie & Addie got into yoga and how their paths intertwined
Flow state
What does yoga really mean?
Vinyasa Yoga
Kundalini Yoga
Teaching teachers (not students)
SHOW LINKS:
Collective Soul Yoga & Movement Website: https://collectivesoulyoga.com/
Upcoming trainings: https://collectivesoulyoga.com/teacher-training
Facebook: https://www.facebook.com/collectivesoulyoga
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#117 Plant Based Meal Prep with Kristin Maack

Kristin Maack is a Registered Nurse, Board Certified Health Coach and Plant-Based Meal Prep Enthusiast!Since 2016, she has been working one on one with people who have been able to crush their health goals after switching to a plant-based diet and working on lifestyle modifications.Over the past couple of years, when looking at people who have been successful with their health goals and those who have struggled, Kristin has noticed that there is one thing that has really stands out...Being prepared. And for this reason, Kristin recently launched a meal prep course called Plant-Based Meal Prep Made Easy. In this course, Kristin teaches you the exact step-by-step framework that she uses to whip up multiple healthy, grab and go plant-based meals for the week in just an hour of cooking time. Leaving you feeling confident, prepared and organized with your health and for the week ahead.
SHOW NOTES:
Why plant based eating works for so many people
How to actually meal prep and not spend all day in the kitchen
Kristin’s amazing way of plant-based meal prep
The secret is all in the sauces
Learning how to cook healthy, easy and delicious meals
How to eat healthy when traveling or out to eat
 
SHOW LINKS:
Kristin’s WEBSITE: https://www.nursekristin.org/
Plant Based Meal Prep COURSE: https://plantbasedmealprep.me/course use code WITCHY for 30% off!
Kristin’s INSTA: https://www.instagram.com/asknursekristin/
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off
 
 

#116 Release Your Past with Loren Cellentani

In honor of the full moon (on 08/21/21), let's tune into her wisdom of shinning that big beautiful light on what is no longer serving us.
Basically what's hitting the fan in your life? And why?
When we can tune into the thoughts, patterns, beliefs behind our self sabotage (hot mess) then we are able to let go and bring in a new intention and way of doing things!
SHOW LINKS:
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off

#115 Confident Self Relationship with Adriana Cabello

 Have you heard that having a good relationship with yourself so you can have one with everybody else? Well our expert guest and Relationship coach, Adriana Cabello leads us through this journey to being our confident selves! You learn how being sexy is about believing in yourself!
More on Adriana, is is a Mexican city girl! Wife, mom, teacher, cooker, artist and even dance crew from times to times. She studied management and changed paths latter and worked 10+ years in education. Adriana has two master degrees in family sciences and neurosciences and education, and is studying for a PhD in Family and Education but have a variety of studies! From coaching, calligraphy, to interior design, passing through psychology and even makeup! Adriana never stops learning new things. 
Her new free Masterclass “Sexy from within: from potato sack to smokin’ queen in 4 easy and sexy steps” and let your inner goddess get free. It includes the Sexy workbook and a 7 day challenge to get the temperature rise!
SHOW NOTES:
From coach potato to sexy siren
How to gain confidence
Learning to wear what inspires you
Fake it until you make it
What changes in your life when you have confidence
Trying to find yourself in romantic relationships
Law of Attraction and your own confidence
 
SHOW LINKS:
Adriana’s WEBSTIE: www.adrianacabello.com
Buy Magnesium: https://lddy.no/r61x use code WITCHY to get 10% off