Sovereign Self Show

#262 Ancestral Healing & Intuitive Eating with Lisa Masé

In this episode, Lisa Masé, a holistic nutritionist, health coach, and herbalist shares with us about ancestral healing, intuitive eating, and rituals for nervous system regulation.
Lisa shares her personal journey of growing up in Italy and reconnecting with her ancestral traditions. She emphasizes the importance of incorporating ancestral wisdom into daily life and offers examples of rituals that can help regulate the nervous system.
Lisa also discusses the connection between intuition and food choices, as well as the impact of nervous system regulation on gut health.
 
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This episode will cover:
✅ Incorporating ancestral wisdom into daily life can help us reconnect with our roots and find a sense of belonging.
✅ Rituals can be simple activities that bring a sense of sacredness and timelessness to our everyday lives.
✅ Developing intuition around food choices can help us nourish our bodies and make choices that support our overall well-being.
✅ Nervous system regulation is closely linked to gut health, and taking care of our gut microbiome can have a positive impact on our overall wellness.
…and so much more!
 
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MORE ABOUT OUR GUEST:
Lisa Masé (she/they) is a holistic nutritionist, health coach, herbalist, and parent who homesteads on the traditional lands of Abenaki people in Vermont. Lisa emigrated to the States from Italy as a teen and is passionate about helping clients and students find their roots and reconnect to the earth. Learn more at harmonized-living.com
 
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Guest's Links Mentioned:
www.harmonized-living.com 
 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
 
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SAY HI ON SOCIAL:
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YouTube: https://www.youtube.com/@lorencellentani 

#261 Energy & Emotions for Business with Andrea Guendelman

Are you wanting to expand your spirituality into your business? Andrea Guendelman shares about expansive leadership and the blending of spiritual and business concepts with a focus on how she helps individuals and organizations unlock their potential through these practices.
As a former lawyer with experience in tech startups and energy work, Andrea shares her unique journey to spiritual and business integration and how it fuels her work today.
Delving deep into the importance of self-reflection, emotional readiness, and the significance of having a goal or drive. Andrea also shares how her energy work, particularly in hot springs, supports her personal growth and business ventures.
Listen if you are ready to embody your full abundant and successful self: mind, body, soul AND business!
 
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This episode will cover:✅ Surrendering and liberating stuck energy is crucial for personal and entrepreneurial growth.✅ Taking action, even when not feeling inspired, can unblock energy and lead to creativity.✅ Having a goal and staying grounded are important for success in business.✅ Hot springs and cold plunges can be powerful tools for relaxation, surrender, and creativity.✅ Canceling other people's opinions and staying true to oneself is essential for personal and professional fulfillment
 
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MORE ABOUT OUR GUEST:Andrea Guendelman is a writer, speaker and entrepreneur who specializes in Expansive Leadership—helping individuals and organizations unlock potential through openness.


 
Through her deep and varied background—from practicing law to tech start-ups, diversity initiatives to energy work—Andrea has come to embody an inspiring and unique kind of alchemy, fluidly transitioning between the worlds of business and spiritual growth. Her strength derives from the intersection of these forces and allows her to bring a unique energy and mindfulness forged with a keen business acumen to her work and to those around her.


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Guest's Links Mentioned:https://www.starrzpr.com/andrea-guendelman  
 
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Listen to Witchy Wellness Radio Podcast:YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw
 
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⬇️ More stuff you should check out ⬇️**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**https://www.anxiousquiz.com/ 
 
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SAY HI ON SOCIAL:Website: https://lorencellentani.com/   Loren’s Instagram: https://www.instagram.com/lorencellentani/  Witchy Wellness Radio Insta: https://www.instagram.com/witchywellnessradio  YouTube: https://www.youtube.com/@lorencellentani 
 

#260 Mindful Weight Loss with Lucia Hawley

We chat with Lucia Hawley, a weight loss expert dedicated to helping women over 30 end yo-yo dieting. Lucia shares her personal journey overcoming childhood obesity and finding her way to a healthier lifestyle through mindfulness, self-compassion, scientifically based nutrition, and strength training. She also shares the importance of recognizing dieting as a stress response, emphasizing the power of changing our perspectives on food and physical activity to improve overall wellness. Listen to learn how small, everyday changes can yield big results for physical and mental well-being.
 
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This episode will cover:
✅ Mindfulness and Self-Compassion in Weight Loss
✅ Dieting: A Stress Response
✅ Self Trust & Your Healing Journey
✅ The Connection Between Physical and Mental Wellness
✅ Consistency in Health and Wellness
…and so much more!
 
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MORE ABOUT OUR GUEST:
Lucia Hawley, MSW FNTP CPT (Masters of Social Work, Clinical Mental Health, Functional Nutritional Therapy Practitioner, Certified Personal Trainer)Lucia Hawley is a women's weight loss expert living in Portland, Oregon. She helps women ages 30+ end yo-yo dieting and weight loss resistance with the principles of mindfulness and self-compassion and scientifically-backed nutrition and strength training science. She is the host of the Mindfulness-Based Weight Loss Podcast, with over 260 episodes of free coaching and client success stories.
 
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Guest's Links Mentioned:
WEBSITE: https://www.luciahawley.com  INSTA: https://www.instagram.com/luciahawley_ FB: https://www.facebook.com/lucia.hawley TIKTOK: https://www.tiktok.com/@luciahawleynutrition
 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw
 
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⬇️ More stuff you should check out ⬇️
 
**FREE EBOOK: GET CALM & GAIN CLARITY**
https://tinyurl.com/gcgcebook 
 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/
 
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SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram: https://www.instagram.com/lorencellentani 
Witchy Wellness Insta: https://www.instagram.com/witchywellnessradio 
YouTube: https://www.youtube.com/@lorencellentani
 

#259 Intuitive Animal Communication with Danielle MacKinnon

 
Danielle McKinnon, a renowned animal communicator and intuitive with over 20 years of experience. Danielle discusses the beautiful bond between humans and animals, emphasizing the lessons and divine connection that can be harnessed from it.
Animals have mastered unconditional love and are constantly helping humans to grow and evolve, particularly through their presence during challenging times. The conversation also explores the topic of animal communication after death, as a continued relationship from a higher vibration.
Listen in if you want to better connect with your pets and nurture your intuition.
 
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This episode will cover:
✅ Understanding Intuition and Connection with Animals
✅ Self-Connection Opportunities from our Animals
✅ Wild Animals: Interpreting Encounters and Their Meanings
✅ Exploring Animal Afterlife and Continuing Connections
…and so much more!
 
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MORE ABOUT OUR GUEST:
An Animal Communicator and Intuitive for more than twenty years, Danielle MacKinnon is the Amazon #1 bestselling author of Soul Contracts: Find Harmony and Unlock Your Brilliance and Animal Lessons: Discovering Your Spiritual Connection with Animals. Through her Danielle MacKinnon School, Danielle has taught her Soul Level Method® of animal communication and intuition to students from more than 60 countries. Her newest book, “The Incredible Animal Afterlife: What Your Pet Wants You to Know” is available now.
 
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Guest's Links Mentioned:
https://www.Daniellemackinnon.com 
instagram.com/daniellemackinnon1/
 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
 
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SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram: https://www.instagram.com/lorencellentani/ 
YouTube: https://www.youtube.com/@lorencellentani 

#258 Witch Wound & Womb Healing with Sasha Lipskaia

In a raw and deep chat, Sasha and Loren dive headfirst into the complexities of fear, medicine, healing and the power of embracing one's authentic self. Learn how we all have been conditioned to choose fear but to truly own our power, we need to trust ourselves more than our fears.
The conversation then takes a mystical turn as they explore transcending traditional structures and plunging into their mystical 'witch wound' to claim and own their potential. Emphasizing the wisdom and the heart's role in the healing process ensues - fear is only a distraction from embracing one's truth. 
To top it off, they delve into the energies of powerful goddesses like Isis and Kali, reminding us of the sacredness of sexual energy and the importance of divine guidance. It's a mind-bending chat that will leave you feeling inspired and empowered!
 
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This episode will cover:✅ Overcoming Fear and Embracing Power✅ The Witch Wound and Exposing & Owning our Gifts✅ The Power of the Heart as the Experience of the Divine✅ The Awakening of Humanity and the Role of Tantra✅  Invitation to a Journey into Awakening the Womb Heart…and so much more!
 
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MORE ABOUT OUR GUEST:Sasha Lipskaia, M.A. ICF ACC, is an intuitive mindset coach, purposeful leadership specialist, international speaker, and mentor to powerful people seeking a deeper connection to their authenticity and purpose. 
Over the past 10+ years, she has intimately guided over a hundred CEOs, healers, and leaders across four continents to optimize their mindset, health, and performance and learn to trust their gut so they can manage stress and prevent burnout and confidently create the impact they want to achieve with embodied confidence, purpose, and power. 
Sasha has been featured on Yahoo Finance, BusinessTalk Radio, Canvas Rebel Magazine, Authority magazine, and Best Self Magazine, and is a regular guest on high-ranking podcasts on the subjects of mindset, confidence, intuitive development, leadership, tantric sexual energy alchemy, and spiritual growth.
 
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Guest's Links Mentioned:Website: www.sashalipskaia.comFree embodied sexual power manifestation practice: https://www.youtube.com/sashalipskaia/manifestFree meditations: www.sashalipskaia.com/getclearYouTube: https://www.youtube.com/sashalipskaiaPodcast: Being Brave with Sasha Lipskaia: https://podcasts.apple.com/ca/podcast/being-brave-with-sasha-lipskaia/id1538478078IG https://www.instagram.com/sashalipskaia/FB https://www.facebook.com/sashalipskaiacoach/Facebook business page: https://www.facebook.com/sashalipskaiacoaching/LinkedIn: https://www.linkedin.com/in/sashalipskaia
 
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Listen to Witchy Wellness Radio Podcast:YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp IHeartRadio | https://tinyurl.com/yc53c5rh Google Podcasts | https://tinyurl.com/3ycceamw 
 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**https://www.anxiousquiz.com/  
 
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SAY HI ON SOCIAL:Website: https://lorencellentani.com/  Loren’s Instagram: https://www.instagram.com/lorencellentani/  YouTube: https://www.youtube.com/@lorencellentani 

#257 Claim Your Feminine Power with Archetypal Remedies with Nicole Barton

Claim Your Feminine Power with Archetypal Remedies with Nicole Barton | Episode 257 of Witchy Wellness Radio Podcast
Join us on Witchy Wellness Radio as we dive deep into the transformative journey with Nicole Barton, a Soul Guide and Magical Teacher. Nicole empowers sensitive women to embrace their soul's true purpose and navigate the initiation point of fear and change.
Explore the path to break free from life's chaos and discover the unique Archetypal Apothecary™ method for self-healing. Our conversation reveals the journey of becoming unapologetically magical healers and making a meaningful impact by aligning with the soul's calling. Unlock the secrets to a more purposeful and enchanted life!
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This episode will cover:
✅ How Nicole empowers sensitive women to embrace their purpose
✅ Awakening healing gifts, fear of change
✅ Learn how to escape the chaos & seek meaning
✅ Nicole’s method, Archetypal Apothecary™ a path for self-healing
✅ Unapologetically magical healers, soul alignment & your path!
…and so much more!
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MORE ABOUT OUR GUEST:
Nicole Barton is a Soul Guide and Magical Teacher on a mission to help other sensitive women who have a secret calling to a life of more meaning as a healer, lightworker, teacher or guide to live more magical lives, aligned with their soul’s true purpose (even if that terrifies them).
With over a decade’s experience, Nicole knows that women with healing gifts experience an initiation point - where they start to awaken to a life of wanting more than the mundane, and see that they have some form of healing gift, but then struggle to make this shift; mostly through fear of losing control, security or approval.
These women often feel stuck on the dull, busy hamster wheel of life. They’ve burned out in their professional career, feel drained from the daily chaos of life, and are constantly putting out fires, living life to make others happy, seeking approval, wanting to get life ‘right’ - yet despite creating a level of outer ‘success’, their ‘inner world’ feels in chaos - and they get lost in the shame, guilt and fear of feeling ‘not enough’.
Through her Archetypal Apothecary™ path (which is a unique combination of the 3 ancient wisdom bodies of homeopathy, archetypal psychological personality profiling and energy healing), Nicole guides secretly magical women from seeking healing 'quick fixes', being disconnected from their bodies and shaming their unique gifts into harnessing their own “inner apothecary” to become their own soul-healer, open to their own self-healing power, and discover, embody and express their gifts so that they can make meaningful impact in the world as the unapologetically magical healer their soul was born to be.
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Guest's Links Mentioned:
WEBISTE: www.nicolebarton.co.uk
PODCAST: www.secretwitch.co.uk
INSTA: @iamnicolebarton
TIK TOK: @teamsecretwitch
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
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SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Insta: https://www.instagram.com/lorencellentani/ 
Podcast Insta: https://www.instagram.com/witchywellnessradio 
YouTube: https://www.youtube.com/@lorencellentani 

#256 Detoxing & Shadow Work with Sabina Kurz

Detoxing & Shadow Work with Sabina Kurz | Episode 256 of Witchy Wellness Radio Podcast
In this illuminating episode, we delve into the transformative journey of Sabina Kurz, a Radiant Health Specialist. Discover the power of water fasting, juicing, and mono cleansing to heal the mind, body, and soul. Explore the depths of shadow work, emotional mastery, and the path to embodied power and purpose.
Sabina shares the profound truth about health that often goes unnoticed and discusses her raw living foods lifestyle. Join us on this enlightening conversation as we embark on the return to wholeness and unlock the keys to radiant health and empowerment.
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This episode will cover:
✅ Water Fasting, Juicing & Mono Cleansing to heal mind, body & soul
✅ Shadow Work & Emotional Mastery
✅ Embodied Power & Purpose
✅ Why true healing is the Return to Wholeness
✅ The no. 1 Truth about Health that most are unaware of
✅ Raw living foods lifestyle & fruits…and so much more!
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MORE ABOUT OUR GUEST:
Sabina Kurz been devoted to the path of Radiant Health since the age of 19 after healing herseIf from myriad health issues with natural methods. This path has not just been her passion but a lifestyle. Over the past 6 years Sabina has fasted on water only for about 300 days and guided hundreds through a water fast or juice cleanse.
She aIso works with private clients in her mentorship mastery on releasing aII the blocks that are in the way of Radiant Health & Embodied Power so they can experience supreme weIIbeing, wiId freedom and abundance in aII areas.
Sabina has studied with the greatest leaders in the fields of Natural HeaIing & Nutrition, Fasting & Detoxing, Raw Living Foods & Fruitarianism, Herbalism, Energy Healing, Earth Wisdom, Divine Feminine Embodiment, Mindset techniques, Conscious Communication, and Self-Empowerment.
Sabina is a Radiant Health Specialist & Certified Nutrition Coach. She trusts in the body's innate seIf heaIing mechanism and is supporting others facilItating their own healing and to unlocking the authentic powers within.
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Guest's Links Mentioned:
Sabina’s WEBSITE: https:/www.sabinakurz.com 
Sabina’s LINKS: https://www.sabina360.com 
Detoxing Guide - prepare for cleanse: https://www.sabina360.com 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
◽️◽️◽️◽️◽️◽️
SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram: https://www.instagram.com/lorencellentani/ 
Witchy Wellness Instagram: https://www.instagram.com/witchywellnessradio 
YouTube: https://www.youtube.com/@lorencellentani 

#255 The Mother of Probiotics with Natasha Trenev

Discover the secrets to holistic health and longevity with our guest Natasha Trenev on Witchy Wellness Radio. Natasha, known as the Mother of Probiotics, shares her family's 750-year legacy of producing royal-quality yogurt and how it shaped her journey.
Explore the profound connection between mental health, gut health, and overall well-being. Natasha unravels the mysteries of microbiome health and introduces her Tripod of Longevity & Health.
Join us as we delve into giving your body the tools to heal itself and unlocking the foundation of true well-rounded health. Don't miss this enlightening conversation!
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This episode will cover:
✅ Giving Your Body the Tools to Heal Itself
✅ Mental Health and Gut Health are Intimately Related and Affect Every Aspect of Your Daily Life.
✅ Really Understanding What Microbiome Health Means
✅ Natasha’s Tripod of Longevity & Health
…and so much more!
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MORE ABOUT OUR GUEST:
Natasha Trenev is the Mother of Probiotics. Her extensive experience and knowledge of the industry began with her family’s 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia.
Natasha is the Founder and President of Natren Inc. Natren’s probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field of probiotics.
For 40 years, Natasha has stated the proper precision probiotic selected beneficial bacteria supplementation will have profound effects on every aspect of human health that includes physical, mental, emotional, skin, and organ health. It will be regarded as the foundation of health.
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Guest's Links Mentioned:
Website: http://natren.com Facebook: https://www.facebook.com/NatrenProbiotics YouTube: https://www.youtube.com/@natrenprobiotics8877/videos LinkedIn: https://www.linkedin.com/in/natasha-trenev-73118919/ IG: https://www.instagram.com/natashatrenev/?hl=en IG: https://www.instagram.com/natrenprobiotic/?hl=en 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
◽️◽️◽️◽️◽️◽️
⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**:
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
◽️◽️◽️◽️◽️◽️
SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram:https://www.instagram.com/lorencellentani/ 
YouTube: https://www.youtube.com/@lorencellentani 

#254 Your Highest Timeline with Jordyn Irelan

Your Highest Timeline with Jordyn Irelan | Episode 254 of Witchy Wellness Radio Podcast
Join us on Witchy Wellness Radio as we dive into the realm of spirituality and self-discovery with our guest, Jordyn Irelan. Jordyn, a Meditation, Spirituality & Yoga teacher, unveils the secrets of tapping into your inner spirit and intuition.
Discover how all energy already exists and why it's time to access that highest timeline. Learn about the transformative power of taking leaps and risks, awakening your Solar Plexus chakra. Explore the necessity of change to step into a new reality and how feeling is the secret to both manifestation and releasing stored trauma from the body.
Jordyn also shares valuable insights on using meditation practices to enhance various aspects of life. Tune in for a magical journey of self-discovery and empowerment.
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This episode will cover:
✅ All energy already exists. What are you waiting for to access that highest time line?
✅ The power of taking leaps & risks (awakening Solar Plexus)
✅ Change is necessary to step into new reality
✅ Feeling is the secret. For manifestation AND releasing stored trauma from body
✅ Ways to use a meditation practice for many different areas in life
…and so much more!
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MORE ABOUT OUR GUEST:
Jordyn Irelan is a Meditation, Spirituality & Yoga teacher, guiding people to access their own spirit & intuition. She believes everyone can awaken to their spirit & super powers to live a life of magic. Jordyn teaches in person classes in Miami, FL as well as online teachings through YouTube, Podcast & 1-on-1 sessions.
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Guest's Links Mentioned:
YouTube: https://www.youtube.com/@jordynirelan Podcast on Spotify: Silenced Into Spirit https://open.spotify.com/show/22zVP4oXFJ7ZBlqA14qdlI?si=AQvJVaQDSZOwHO-lGzplgwPodcast on Apple: https://podcasts.apple.com/us/podcast/silenced-into-spirit/id1688928157 Instagram: https://www.instagram.com/jordynirelan/ 
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z  
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
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⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
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SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram: https://www.instagram.com/lorencellentani/ 
YouTube: https://www.youtube.com/@lorencellentani 

#253 From Chaos to Clarity with Holly Copeland

From Chaos to Clarity with Holly Copeland | Episode 253 of Witchy Wellness Radio Podcast
Join us on Witchy Wellness Radio for a captivating episode with Holly Copeland, a coach, teacher, healing practitioner, and former conservation scientist. Holly bridges the gap between ancient wisdom and modern science, guiding you from chaos to clarity.
Discover her unique program, Awaken-Heal-Breathe, where she seamlessly blends sound healing, breathwork, and meditation to free you from the ordinary thinking mind. Dive into Holly's transformative journey, her insights on brainwave tracking, and how awakened consciousness is crucial for global conservation and humanitarian efforts.
Unleash your inner calm and step into the flow of life with this extraordinary conversation.
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This episode will cover:
✅ From Chaos to Clarity: Holly’s Journey to "Step into the Flow Life”
✅ Ordinary to Awakened Mind: A 21st Century Approach to Mind Training (aka Meditation)
✅ What Holly Learned Tracking her Brainwaves for 6 Months How You Can Too!)
✅ Combining Ancient Wisdom and Modern Science to Rewire Your Brain for Inner Calm and Clarity
✅ A Conservationist's Perspective on How Awakened Consciousness is Critical to Solving the Global Conservation and Humanitarian Crisis
…and so much more!
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MORE ABOUT OUR GUEST:
Holly Copeland is a coach, teacher, healing practitioner, writer and speaker. As founder of HeartMind Alchemy and HeartMind Alchemy Lab, and former conservation scientist, she unites ancient wisdom with modern science to empower clients on their path to human flourishing and living from unshakeable clarity and calm.
In her signature program, Awaken-Heal-Breathe Holly blends sound healing, breathwork, and meditation to guide people out of the muddy waters of the ordinary thinking mind and release stuck energetic patterns to live in vibrant, effortless flow.
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Guest's Links Mentioned:
WEBSITE: https://heartmindalchemy.com/
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Listen to Witchy Wellness Radio Podcast:
YouTube | https://www.youtube.com/@lorencellentani 
iTunes | https://tinyurl.com/2e4nec5z 
Spotify | https://tinyurl.com/a4wxrfyb 
Stitcher | https://tinyurl.com/5n7nvnyp 
IHeartRadio | https://tinyurl.com/yc53c5rh 
Google Podcasts | https://tinyurl.com/3ycceamw 
◽️◽️◽️◽️◽️◽️
⬇️ More stuff you should check out ⬇️
**FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook 
**20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”**
https://evohemp.com/ 
**FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!**
https://www.anxiousquiz.com/ 
◽️◽️◽️◽️◽️◽️
SAY HI ON SOCIAL:
Website: https://lorencellentani.com/ 
Loren’s Instagram: https://www.instagram.com/lorencellentani/ 
YouTube: https://www.youtube.com/@lorencellentani