Sovereign Self Show

In this episode you’ll hear [ 00:53:28 ]:How Jennifer recovered from Spiritual + Emotional trauma to now becoming a corporate wellness coachDr. Joe Dispenza - how he bridges the gap between science and spiritualityChanging Corporations (and people) from the inside outWhat is "metacognition"?Hebbian learning law- nerve cells that fire together, wire togetherLearn how to be the Creator vs the Victim of your lifeWhy feelings are key to changing your lifeHow the unknown + unexpected is the way the universe worksHaving a love affair with the divineHow to make your spiritual practice FUN!A practical exercise to practice manifesting your dreamGratitude - ultimate receivershipHow easy transformation and lifestyle changes can be easyAutonomy + SovereigntyHow can work with Morgan Dr. Joe's corporate training programAnd so much more!SHOW NOTES:Dr Joe DisepenzaWhat the Bleep DocumentaryThe Secret Movie + BookThe Power of your Subconscious Mind - Joseph MurphyMindmoviesNeuro Change Solutionsjenniferm@neurochangesolutions.com

In this episode you’ll hear [ 00:45:46 ]:How Caroline went through a few rounds of eating disorders to now inspiring others for a zest for life.How anxiety can lead you into where you need to healRealizing that others don't have it all together (you are not alone)The vital importance of communicationDoing 'the work' is self cafe and growthHow to be driven but not out desperationUsing the law of attraction to get healthy, wealthy and step out of your inner perfectionistZest Up - Caroline's new ebookTurning a passion into a career vs just doing something for the fun of it/yourselfThe power of Grit and crystal clear ‘why’LEARN MORE ABOUT THE GUEST:Zest Up eBookCaroline’s InstagramCaroline’s YouTube Channel

In this episode you’ll hear [ 00:47:59 ]:How Natalie went from being a Lobbyist to the creator of Pink Moon CandlesNavigating your dark times into your life's passionLetting go of where you 'should' be in your life/ageCan you avoid the wake up calls by being present? And how to move forward.Natalie + Loren's journaling practices to connect to their higher selvesPractices to focus your energy and presenceHow to take ownership of your life and biz through your daily routines + ritualsWays to incorporating candles into your ritualsHow to make a lasting change in your lifeWhy Natalie puts Lemongrass + Rosemary essential oils into her candlesThings to avoid when purchasing candlesWhy having a coach helps you transition from feeling like a victim to being empoweredSign up for Natalie's email to see what pop-up shop she will be at nextLEARN MORE ABOUT THE GUEST:Natalie's company, Pink Moon CandlesPink Moon InstagramPink Moon FacebookErica Fullen from The Wild Sage CollectiveListen to Erica on Witchy Wellness Radio Episode #13Haven CollectiveJulia Cameron, The Artist WayAutomatic Writing ExerciseHeadspace App

In this episode you’ll hear [ 00:49:03 ]:BEB organic business: starting from a hospital partnership to a global businessStrict cultural norms in the US vs rest of world with touchHow touch helps with tissue repair, stress levels, ptsd and much moreHow our culture's past religious upbringing to our technological revolution has bred our lack of connection + touchPlacing the power of touch easily into your daily routinesTouch and permission: how do you navigate?Growing up the safe way vs the touch wayHow Kim focuses on the “good” to stay in balanceKim's new book Mindful Touch eBookHow touch is extremely necessary for premature babies overall survivalLEARN MORE ABOUT THE GUEST:https://www.beborganic.com/Mindful Touch eBookJoseph Campbell - Hero’s Journey

In this episode you’ll hear [ 00:49:15 ]:What sound healing actually isHow searching for you own healing + authentic self can lead to you own unique calling or geniusWhat sound baths and healing mean to Kelli Anna + the worldHow Kelli got into sound healingSIB: the space in betweenWhy it's important to live your meditationsChakra systemsWhat a sound bath looks like: sound healing 101Being curious vs controllingMt Sasha - root chakra retreatHow to use your inner voiceWhat really happens to us with sound healingThe power of collective consciousness

In this episode you’ll hear [ 00:55:00 ]:Kimberly's backstory from LA radio host to hypnotist with high performing / celebrity clienteleWhat is the subconscious?Can everyone really go into trance?Why her book is a tool guide/manual and not another complicated processHow our subconscious thoughts can manifest into physical manifestations6 principles Kimberly teaches in her book: Taking Accountability, Tap into your Subconscious, Do You Move Toward or Away, Judge Yourself and Your Neighbor, Give to Get, Play BigHow to get out of the drought or depressionHow to feel better first - then learn how to figure out what you want/go big OR performance enhancementLEARN MORE ABOUT THE GUEST:Kimberly's Book: Subconscious Power: Use Your Inner Mind to Create the Life You've Always WantedKimberly’s WebsiteLouise Hay's work - You Can Heal Your BodyGavin de Becker's Book: The Gift Of Fear

SHOW NOTES:Learn more about Integrative Institute for Nutrition - mention that Loren Cellentani sent ya to get the best deal on tuition!acceleratedhealthproducts.com use code “wwr15” for 15 percent off your purchaseIn this episode you’ll hear:How Sara went from perfectionist to holistic health guruSara's family's healing stories from Leukemia, allergies, anxiety, low energy, etcThe awesome benefits and supporting factors from her product, accelerated silverHow to switch to a growth mentality when things get toughWhy you need a healthy body +gut to have a healthy mind and emotional/spiritual presenceLeaky gut: symptoms that might surprise youHow you can reverse EVERYTHING when rebuilding your healthHow Sara's system helps you getting feeling better within ONE DAYKeto diet + supplement healing protocolWhy and how iodine can help from depression to healthy breast tissuePineal glad health - intuition, synchronicitiesThe danger of 5g + chemtrails

In this episode you’ll hear [ 01:04:28 ]:Carolann's healing backstory that lead to her writing her bookSpirituality as an empathic childBalancing your career with your spiritual pathChange yourself to change the worldBeing in present timeHow Feung Shui grounds you and harness your intention/accomplishKeeping up with your spirituallyRelearning to be one with Earth and sync up with the cycles of natureSeasonal Rituals to practice todayrun down of book: feung shui, Wicca, astrology, and numerologywhy witches + Wicca have had such a bad reputation in the pastBalance between divine feminine + masculineCycles of being a woman: maiden, the mother and chroneRespecting aging + elders + perspective on deathSHOW NOTES + LINKS:The Wise Hazel Tree BookOut on a Limb by Shirley McClaineThe Triple GoddessMaggie Kuhn + The Grey PanthersBalancing your career with your spiritual pathChange yourself to change the worldBeing in present timeHow Feung Shui grounds you and harness your intention/accomplishKeeping up with your spirituallyRelearning to be one with Earth and sync up with the cycles of natureSeasonal Rituals to practice todayrun down of book: feung shui, wicca, astrology, and numerologywhy witches + Wicca have had such a bad reputation in the pastBalance between divine feminine + masculineCycles of being a woman: maiden, the mother and chroneRespecting aging + elders + perspective on death

In this episode you’ll hear [ 01:04:13 ]:Brenda's beautiful healing story and how it inspired her to help others heal with a heart centered approachWhy food is medicine but not the magic pillHow to start to connect to heart +let goWhy Brenda didn't speak about her cancer to othersWhat is heart coherence + Heartmath InstituteHow our emotions are tied to our heart rate variabilityWhat does being connect to your heart feel like and how to get there?How to transmute or shift out of lower emotions into higher/better feeling onesThe power of intention and how its related to manifestationMagical manifestation with feelings + emotionsTrinity of manifestation is to align your thoughts, words and feelings states in alignment with your visionDr Brenda's 9 Whole-hearted Healing EssentialsLetting go of perfectionThe difference between giving away your power and finding guidanceLEARN MORE ABOUT THE GUEST:The Heartmath InstituteDownload Brenda’s book, Sick of Being Sick for free >>Brenda’s Facebook

In this episode you’ll hear [ 00:56:40 ]:How Carol went from teaching lamaze classes to now blogging about uncomfort zonesHow to uncover your passion/love for lifeUncomfort zones and why everything you have ever wanted is on the other side of themThe two kinds of uncomfort zonesFaith: the secret ingredient to moving through and on from our uncomfort zones (letting go)The choice we need to make: safety or pushing/growing into a uncomfort zoneNo matter what time in your life - change wakes you up.How showing up for ourselves helps inspire and heal all generations around you.Why we need to continually re-parent ourselves - tough love of self loveHow multigenerational people have so much to teach each other/learn from one anotherWhy negative self talk always comes out when we are trying to changeHow to utilize and build up in your risk taking accountGiving (& receiving) the gift of asking for helpAnd so much more!LEARN MORE ABOUT THE GUEST:Carol’s Website + BlogFacebookThe Slight Edge